“I learned different types of stress and how to be aware of my own feelings and how that can affect my students” Secondary School Educator


NEW Modules on ways to incorporate Equity, Diversity, and Inclusivity (EDI) when using our programs

We recently undertook a review of all of our Kids Have Stress Too! and Stress Lessons program guides and training in partnership with the Mosaic Institute and psychologists, to ensure our resources remain inclusive and reflective of the diverse experiences of the children and youth we are supporting. We are pleased to offer these supplementary modules with each of our Program Guidebooks to help you implement our stress management programs from an EDI lens. 


Stress Lessons From Stress Out to Chilled Out for Grade 7 to 9: Provides educators with a student-centred inquiry-based approach to teach stress-management strategies and skills and build emotional resiliency in their students and themselves.


Stress Lessons Tools for Resiliency Grades 9-12: is a resource designed for education professionals, and their partners, who want to help youth develop resilience. Full of psychologically-sound strategies and tools, this resource will help teens develop resilience and positive coping skills.