Yukon, Nunavut and NWT: https://www.hss.gov.nt.ca/en/services/811#:~:text=NWT%20Helpline&text=Our%20nurses%20are%20trained%20in,%2D844%2D259%2D1793. 811 or 1-844-259-1793
British Columbia:https://www.healthlinkbc.ca/ ,  Healthlinkbc@gov.bc.ca or 811
Alberta: https://www.albertahealthservices.ca/about/Page12639.aspx ,  ahs.corp@ahs.ca or 811
Saskatchewan: https://sk.211.ca/contact-us/ 211
Manitoba: https://www.gov.mb.ca/mhcw/index.html 211 or 988 for crisis helpline
Ontario: https://connexontario.ca/email-us/ or  1-866 -531-2600
Quebec: https://www.quebec.ca/en/health/mental-health/finding-help-and-support-for-mental-health/finding-mental-health-help-and-support-resources/mental-health-help-and-support-resources 811 or 1‑866‑APPELLE (277‑3553)
New Brunswick: https://www2.gnb.ca/content/gnb/en/departments/health/AddictionsandMentalHealth/helpline.html 1-866-355-5550  
Nova Scotia: https://mha.nshealth.ca/en/services?field_provider=43 or 1-855-922-1122 PEI: https://www.princeedwardisland.ca/en/information/health-pei/mental-health-support-and-services 1-833-533-6983
Newfoundland and Labrador: https://www.gov.nl.ca/hcs/findhealthservices/helplines/ 811 or 1-888-709-2929