Mental Health Hotlines here 
Yukon, Nunavut and NWT: 811 or 1-844-259-1793  
British Columbia:www.healthlink.ca or 811
Alberta:http://albertahealthservices.ca/info/Page12630.aspx or 811  
Saskatchewan:http://www.sk.211.ca/
Manitoba:http://www.gov.mb.ca/healthyliving/mh/crisis/html
Ontario:http://www.mentalhealthhelpline.ca/ or 1-866-531-2600
Quebec:http://www.telaide.qc.ca or 1-877-700-2433
New Brunswick: 1-800-667-5005
Nova Scotia: 1-888-429-8167 or 811
Prince Edward Island:http://www.theislandhelpline.com/ or 1-800-218-288
Newfoundland and Labador:http://www.health.gov.nl.ca/health/mentalhealth/help_now.html or 1-888-737-466

The Mehrit Centre’s Infographic: Understanding Stress Behaviour for Teachers

The Hope for Wellness Help Line offers immediate help to indigenous peoples across Canada.
It is available 24 hours a day, 7 days a week to offer: counselling crisis intervention Call the toll-free Help Line at 1-855-242-3310 or connect to the online chat at hopeforwellness.ca