We provide professional development training to help educators and youth-serving professionals
confidently implement the Stress Lessons program into their classroom!
1.5-Hour Training
Gain the knowledge and skills.
Virtual training available Canada wide.
In-Person training available in Winnipeg, Calgary, and GTA only.
- Live training session with our Expert Trainers
- PDF Program Guide
- Masterclass in Stress Management video
2.5-Hour Training
Put the knowledge and skills into practice.
Virtual training available Canada wide.
In-Person training available in Winnipeg, Calgary, and GTA only.
- Live training session with group engagement and activities
- PDF Program Guide
- Masterclass in Stress Management video
6-Hour Training
Take support to the next level.
Offered in-person in Winnipeg, Calgary, and GTA only.
- Live training with group engagement and activities
- PDF Program Guide
- Live Masterclass in Stress Management workshop
The online presentation combined with the guide provides hands on activities and strategies to help students recognize their stresses and provides positive ways to cope so that they can be aware and become their own advocate and role model with guidance from trusting adults.
Indigenous Education Worker
The Stress Lessons training for Grades 7-12 refreshed my understanding of how stress can affect the brain, body and one’s behaviour. As a French immersion high school teacher and guidance counsellor, I thought it was particularly useful to focus on the positive aspects of stress and will make use of the bilingual resources provided by the Psychology Foundation of Canada (Strong Minds Strong Kids, Psychology Canada) in upcoming lessons next term.
Secondary School Teacher & Guidance Counsellor
