Skip to content
Teachers & Professionals


The online presentation combined with the guide provides hands on activities and strategies to help students recognize their stresses and provides positive ways to cope so that they can be aware and become their own advocate and role model with guidance from trusting adults. 

Indigenous Education Worker 

The Stress Lessons training for Grades 7-12 refreshed my understanding of how stress can affect the brain, body and one’s behaviour.  As a French immersion high school teacher and guidance counsellor, I thought it was particularly useful to focus on the positive aspects of stress and will make use of the bilingual resources provided by the Psychology Foundation of Canada (Strong Minds Strong Kids, Psychology Canada)  in upcoming lessons next term.

Secondary School Teacher & Guidance Counsellor