Programs, Guides and Free Resources
Browse paid and free options for parents, caregivers, kids, youth, and educators.
Find what you need, fast! Just click a category to explore guides, workshops, webinars, and digital downloads.
Browse paid and free options for parents, caregivers, kids, youth, and educators.
Find what you need, fast! Just click a category to explore guides, workshops, webinars, and digital downloads.
THIS IS A FREE ONLINE VIDEO PLAYLIST
The KHST Grades 4–6 Videos Playlist is a collection of short videos that support Kids Have Stress Too! implementation with children in grades 4–6. The videos can be used to introduce concepts, spark discussion, and model coping strategies.
Price: $0 (FREE digital download).
What’s inside:
A YouTube playlist of KHST videos for grades 4–6
Visual explanations of stress and coping strategies for children
Segments that can be integrated into lessons or group sessions
Flexible use in classrooms, after-school programmes, and workshops
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Video Playlist
SKU STR-KHST-VID-4-6-EN-ON-v1
THIS IS A FREE DIGITAL TIP SHEET
This English-language tip sheet offers guidance for educators and professionals on partnering with parents while delivering Kids Have Stress Too!. It focuses on communication, collaboration, and respect for families’ strengths.
Price: $0 (FREE digital download).
What’s inside:
Key principles for working effectively with parents and caregivers
Suggestions for sharing KHST concepts in accessible, respectful ways
Ideas for inviting parents into conversations about stress and coping
Tips for addressing concerns and building ongoing collaboration
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, Parenting Tips, Tip Sheet
SKU STR-KHST-TS-4-12-EN-EL-v1THIS IS A FREE DIGITAL TIP SHEET
This tip sheet is in Gujarati.This Gujarati-language tip sheet highlights Kids Have Stress Too! resources and suggests ways to use them with children aged 4–12. It supports educators and professionals working in Gujarati-speaking communities.
Price: $0 (FREE digital download).
What’s inside:
Overview of KHST resources useful for Gujarati-speaking groups
Suggestions for integrating materials into child and family programmes
Ideas for sharing resources with caregivers and community partners
Tips for reinforcing stress-management messages in everyday life
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, Gujarati, Tip Sheet
SKU STR-KHST-TS-4-12-GU-EL-v1THIS IS A FREE DIGITAL TIP SHEET
This tip sheet is in Arabic.This Arabic-language tip sheet lists Kids Have Stress Too! resources and suggestions for using them with children aged 4–12. It helps educators and professionals working with Arabic-speaking families integrate KHST materials into their practice.
Price: $0 (FREE digital download).
What’s inside:
Overview of key KHST resources available in Arabic or for use with Arabic-speaking communities
Suggestions for when and how to use each resource
Ideas for sharing materials with families and caregivers
Tips for supporting children’s stress management across settings
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, Arabic, Tip Sheet
SKU STR-KHST-TS-4-12-AR-EL-v1
THIS IS A FREE DIGITAL TIP SHEET
This poster is in French.The French-language KHST Stress Stoplight Poster helps francophone children recognise their stress level and think about what they can do to cope. It supports Kids Have Stress Too! implementation in French classrooms and groups.
Price: $0 (FREE digital download).
What’s inside:
French-language traffic-light visual for stress awareness
Simple wording for each colour zone and what it means
Prompts that encourage children to choose helpful coping strategies
A visual reminder of key KHST concepts
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Poster
SKU STR-KHST-PST-4-12-FR-EL-v1THIS IS A FREE DIGITAL TIP SHEET
The KHST Stress Stoplight Poster gives children a simple visual way to understand their stress level and choose coping strategies. It is designed for classrooms and group settings using Kids Have Stress Too!.
Price: $0 (FREE digital download).
What’s inside:
A traffic-light visual to help children notice stress levels
Simple language for “green”, “yellow”, and “red” zones
Prompts to encourage children to choose healthy coping strategies
A visual anchor that supports KHST lessons and discussions
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Poster
SKU STR-KHST-PST-4-12-EN-EL-v1THIS IS A FREE DIGITAL TIP SHEET
This tip sheet is in French.This French-language tip sheet supports educators and professionals using Kids Have Stress Too! with preschool and kindergarten children. It provides activity ideas that help francophone groups explore stress and coping through play.
Price: $0 (FREE digital download).
What’s inside:
French-language activity ideas for early years KHST implementation
Strategies to build emotional vocabulary in young children
Suggestions for integrating activities into daily routines
Tips for adapting activities to different francophone settings
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Tip Sheet
SKU STR-KHST-TS-PK-FR-EL-v1THIS IS A FREE DIGITAL TIP SHEET
This tip sheet supports educators and professionals using Kids Have Stress Too! with preschool and kindergarten children. It offers practical activity ideas that bring key stress-management concepts to life in early learning settings.
Price: $0 (FREE digital download).
What’s inside:
Simple, play-based activities to introduce stress and coping
Ideas for building emotional vocabulary with young children
Suggestions for routine-based strategies that lower classroom stress
Tips for adapting activities to different groups and settings
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Tip Sheet
SKU STR-KHST-TS-PK-EN-EL-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed guide supports the delivery of the Kids Have Stress Too!® (KHST!) Grades 1–6 program. It includes lesson plans, activites, and discussion prompts to help elementary students understand stress, name feelings, and develop healthy coping strategies.
What’s inside:
Overview of the KHST!® Grades 1–6 program and key concepts
25+ developmentally-appropriate stress management activities organized into four key themes:
Let’s Talk About Stress
Calm the Body
Understanding & Managing Feelings
Thinking Skills
Student-friendly worksheets, and reflection questions about stress and emotions
Ideas for extending learning across different subjects
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Print
SMSK Product Code: 6322
SKU STR-KHST-G-1-3-EN-PR-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.This digital guide offers the French-language version of the Kids Have Stress Too! (KHST!) Grades 4–6 program. It includes downloadable lesson plans and classroom activities to help francophone students understand stress, practise problem-solving, and build resilience. This guide is in French.
What’s inside:
Downloadable overview of the KHST! Grades 4–6 program in French
Step-by-step lesson guidance for Grades 4–6 classrooms
Student activities, scenarios, and reflection questions on stress and coping in French
Ideas for connecting KHST! learning to students’ lives at home, at school, and in the community
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Digital Download
SMSK Product Code: 6323
SKU STR-KHST-G-4-6-FR-EL-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed guide provides the French-language version of the Kids Have Stress Too! (KHST!) Grades 4–6 program. It helps teachers in francophone classrooms lead engaging lessons on stress, emotional regulation, and coping strategies for students ages 9–12. Shipping is included in the price. This guide is in French.
What’s inside:
Overview of the KHST! Grades 4–6 program in French and its key concepts
Lesson plans written for francophone Grades 4–6 classrooms
Activities, case examples, and group discussions that explore stress and coping in French
Guidance for partnering with families and embedding KHST! ideas into school culture
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Print
SMSK Product Code: 6322
SKU STR-KHST-G-4-6-FR-PR-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed guide provides the French-language version of the Kids Have Stress Too! (KHST!) Grade 1–3 program. It supports teachers in francophone classrooms to teach students about stress, feelings, and coping strategies through structured lessons and activities. Shipping is included in the price. This guide is in French.
What’s inside:
Overview of the KHST! Grade 1–3 program in French and key learning objectives
Lesson plans designed for Grade 1–3 francophone classrooms
Classroom activities, stories, and discussions that help students explore stress and coping in French
Suggestions for supporting families and extending KHST! learning beyond the classroom
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Print
SMSK Product Code: 6322
SKU STR-KHST-G-1-3-FR-PR-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.This digital school program guide offers the French-language version of the Kids Have Stress Too!® (KHST!) Grade 1–3 program. It includes downloadable lesson plans and activities to help francophone students understand stress, build emotional vocabulary, and practise coping strategies. This guide is in French.
What’s inside:
Downloadable overview of the KHST!® Grade 1–3 program in French
Lesson-by-lesson guidance for Grade 1–3 classrooms, including objectives and timing
Student activities and reflection prompts that explore stress and coping in French
Ideas for connecting classroom learning with home and community in francophone settings
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Digital Download
SMSK Product Code: 6323
SKU STR-KHST-G-1-3-FR-EL-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.This digital program guide supports the delivery of the Kids Have Stress Too!® (KHST!) Grades 1–6 program. It includes downloadable lesson plans, activites, and discussion prompts to help elementary students understand stress, name feelings, and develop healthy coping strategies.
What’s inside:
Downloadable overview of the KHST!® Grades 1–6 program and key concepts
25+ developmentally-appropriate stress management activities organized into four key themes:
Let’s Talk About Stress
Calm the Body
Understanding & Managing Feelings
Thinking Skills
Student-friendly worksheets, and reflection questions about stress and emotions
Ideas for extending learning across different subjects
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Digital Download
SMSK Product Code: 6323
SKU STR-KHST-G-1-3-EN-EL-v1
THIS IS A DIGITAL DOWNLOAD
This digital guide supports professionals and group leaders in delivering the Kids Have Stress Too! (KHST!) program to parents and caregivers of children ages 4–12. It provides structured session plans, discussion prompts, and activities to help adults understand childhood stress and build supportive, stress-wise home environments.
What’s inside:
Overview of childhood stress, the KHST! framework, and how parents can support coping skills
Session-by-session facilitation plans for parent and caregiver groups
Discussion questions, reflection activities, and handout ideas for families
Practical tips for engaging diverse caregivers and linking home strategies to school-based KHST! lessons
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Digital Download
SMSK Product Code: 6323
SKU STR-KHST-G-ALL-EN-EL-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.This digital guide is the Durham College edition of the Kids Have Stress Too! (KHST!) Preschool Kindergarten program for children ages 4–6. It includes downloadable lesson plans, activities, and facilitator guidance tailored for Durham College–affiliated classrooms and community programs.
What’s inside:
Overview of the Durham College KHST! Preschool Kindergarten program and key concepts
Downloadable lesson plans for preschool and kindergarten settings, with clear goals and timing
Engaging activities and questions that help young children talk about stress and emotions
Implementation tips for use in Durham College–linked programmes, placements, and partnerships
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Digital Download
SMSK Product Code: 6323
SKU STR-KHST-G-PK-EN-EL-DC-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed guide is the Durham College edition of the Kids Have Stress Too! (KHST!) Preschool and Kindergarten program for children ages 4–6. It offers the same evidence-based lessons and activities, packaged for use in Durham College–affiliated programmes and partnerships. Shipping is included in the price.
What’s inside:
Overview of the Durham College KHST! Preschool and Kindergarten program and its goals
Structured lesson plans for preschool and kindergarten groups, including timing and objectives
Activities, stories, and reflection prompts that help young children understand stress and coping
Guidance for implementing the program in Durham College–linked classrooms and community settings
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Print
SMSK Product Code: 6322
SKU STR-KHST-G-PK-EN-PR-DC-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.This digital educator resource provides the French-language version of the Kids Have Stress Too!® (KHST!) Preschool Kindergarten program for children ages 4–6. It includes full lesson plans and activities to help young children understand stress, name their feelings, and practise simple coping strategies in French. This version of the guide is in French.
What’s inside:
Overview of the KHST!® Preschool Kindergarten program in French and key learning outcomes
Downloadable lesson plans designed for francophone preschool and kindergarten classrooms
Interactive activities and discussion questions to help children explore stress and emotions
Ideas for reinforcing skills at home and partnering with French-speaking families and school staff
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Digital Download
SMSK Product Code: 6323
SKU STR-KHST-G-PK-FR-EL-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed educator guide provides the French-language version of the Kids Have Stress Too!® (KHST!) Preschool and Kindergarten program for children ages 4–6. It offers classroom-ready lessons and activities to help young children understand stress, talk about feelings, and build coping skills. Shipping is included in the price. This version of the guide is in French.
What’s inside:
Overview of the French KHST!® Preschool and Kindergarten program and key stress concepts
Step-by-step lesson plans for francophone preschool and kindergarten classrooms
Age-appropriate activities, stories, and prompts to help children talk about stress and feelings
Practical tips for supporting families and adapting lessons in French-speaking school communities
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Print
SMSK Product Code: 6322
SKU STR-KHST-G-PK-FR-PR-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This digital educator resource supports delivery of the Kids Have Stress Too!® (KHST!) Preschool Kindergarten program for children ages 4–6. It includes the full set of lessons, 25+ activities, and guidance you need to help young children understand stress, recognize feelings, and practice simple coping strategies.
What’s inside:
Overview of the KHST!® Preschool Kindergarten program and core learning outcomes
Downloadable lesson plans for preschool and kindergarten classrooms
Classroom activities, visual supports, and discussion questions to help children explore feelings and stress
Suggestions for reinforcing skills at home and collaborating with families and school staff
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Print
SMSK Product Code: 6322
SKU STR-KHST-G-PK-EN-PR-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.This digital educator resource supports delivery of the Kids Have Stress Too!® (KHST!) Preschool Kindergarten program for children ages 4–6. It includes the full set of lessons, 25+ activities, and guidance you need to help young children understand stress, recognize feelings, and practice simple coping strategies.
What’s inside:
Overview of the KHST!® Preschool Kindergarten program and core learning outcomes
Downloadable lesson plans for preschool and kindergarten classrooms
Classroom activities, visual supports, and discussion questions to help children explore feelings and stress
Suggestions for reinforcing skills at home and collaborating with families and school staff
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Digital Download
SMSK Product Code: 6323
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