A. StressLess Booklet: 4-6 E-Book

Description

The StressLess Booklet for ages 4-6 is a practical resource for parents, caregivers, and any caring adult, providing engaging activities and strategies to help young children develop essential stress management skills and build emotional resilience.

Designed to pick up and use, this booklet takes a proactive approach to addressing early childhood stress. It guides adults through age-appropriate techniques and insights on understanding stress in young children, calming strategies, emotional recognition, and problem-solving skills. Inside you’ll find activities like Feelings Charades, which encourages children to recognize and express their emotions, and A Tasting Adventure, which introduces calming techniques through mindful sensory experiences.

By fostering these skills early on, this booklet equips adults with the tools to help children navigate life’s challenges with greater confidence and emotional well-being.