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Teachers & Professionals

COVID-19: Resources to build our children’s resilience

Helping Children and Youth

Stress Stoplight and How to Help Kids Handle Stress Brochure 

Helping your Teens with Stress

Stress- What Can You Do About It?

Various Preschool and Kindergarten Toolbox Activities: EnglishSpanishTamil and Chinese

Helping your Children Building Resiliency

Podcast on Resiliency 

Kids Can Cope Booklet

Resources for Child-Caring Professionals and Parents – Webinars

Library of Webinars 

Support for Parents 

A Parent’s Guide to Stress in Young Teens

Podcast on Stress 

Resources for Parents and Caregivers on Stress

Stressstrategies.ca

Finding Time for Self Care 

Podcast on Self Care 

NEW ThriveLandia

Youth App – Zen Garden

Stress Busters Activity Book

Resiliency Quiz

Affirmation Cards

Articles

Covid-19

Podcasts

Self-Care

Tips and Strategies for Kids

Tips and Strategies for Teens

The Working Parent Articles

Videos

Webinars

Workshops