Strong Minds Strong Kids, Psychology Canada (SMSKPC) works to nurture resilience in children and youth. We have evidence-based and evaluated programs that are universally designed to teach children and youth about how stress affects their minds and bodies and how to manage stress in a positive way. We partnered with the Mosaic Institute, an organization that equips people with the tools to dismantle prejudice in their own communities, to develop supplemental materials to support the implementation of our Kids Have Stress Too! (KHST!) and Stress Lessons (SL) programs.

At SMSKPC we are ongoingly reviewing our stress management programs and training to ensure our resources are inclusive and reflective of the diverse experiences of the children and youth we are supporting and hope that these modules will support you in creating meaningful and inclusive moments in your classroom or organization when doing KHST! and SL activities.