Thrivelandia, is an engaging online resource packed with fun, interactive learning activities designed to help kids and teens (ages 10-17) establish an arsenal of resilience skills that will support them throughout their life!
Inspired by the renowned ThriveTMU program from Toronto Metropolitan University, created by psychologist Dr. Diana Brecher, Thrivelandia is rooted in the Five Factor Model of Resilience.
In Thrivelandia, kids will journey through five exciting “lands” of thriving, each dedicated to nurturing their well-being, personal growth and resilience:
Mindfulness: Being present, in the moment
Gratitude: Appreciating the good in life
Optimism: Seeing challenges as opportunities
Self-Compassion: Being kind to oneself
Perseverance: Staying strong, even when times get tough
Access
For Educators
Bring ThriveLandia to life in the classroom!
- Full access to ThriveLandia online resource
- Lesson plans, handouts and slides
Access
For Parents
Support your child as they explore!
- Full access to ThriveLandia online resource
- Parent tips and information
Access
For Youth
Get ready to bolster resilience!
- Full access to ThriveLandia online resource
